Ipuleti le-bumper ephezulu

Ipuleti lethu le-high temp bumper lifika ngosayizi we-kg no-lb: 5kg, 10kg, 15kg, 20kg, 25kg, 10lb, 15lb, 25lb, 35lb, 45lb.Ipuleti ngalinye likabhampa linendandatho yangaphakathi enobubanzi obungu-2" futhi ilingana nanoma iyiphi i-barbell yokufaneleka, i-dumbbell bar noma isihlibhi esinobubanzi obungu-2" Amabhampa enziwe ngomkhono werabha+okunamathelayo+ wensimbi engagqwali.Zimnyama futhi zinemibala, ungakhetha usayizi nombala njengokuthandayo.
Obhampa bangakwazi ukusiza umsubathi ngendlela enokwethenjelwa endaweni yokuzivocavoca egalaji, noma basize umnikazi wejimu ukuthi onge imali yokuhlomisa igumbi lesikole lesisindo noma indawo yokuqeqesha enkulu.
Ipuleti le-bumper plate izoba nomthelela omncane phansi kunamapuleti ensimbi.Iqinile futhi iqinile.

Ungayisebenzisa kanjani i-bumper plate?
Qala endaweni ye-pushup.Gcina ipuleti ngaphansi kwesandla ngasinye, uqinisekise ukuthi amapuleti axhumene.Yehlisa isifuba sakho bese wehlukanisa amapuleti njengoba uhamba.Khomba ukuthi ikhala lakho lithinte phansi.Buyela endaweni yokuqala bese uslayida amapuleti uwahlanganise.Phinda.Yima izinyawo zakho zihlukene ngobubanzi be-hip, ubambe ipuleti ulibambe ngaphandle, izingalo ezinwetshiwe ngaphezulu.Gobisa izindololwane zakho bese uhambisa ipuleti ekhanda lakho ngokunyakazisa isiyingi uze ubuyele endaweni yokuqala.Shintsha izikhombisi-ndlela.Phinda.Bamba bese ucindezela amapuleti amabili ndawonye phakathi kwezandla zakho nasesifubeni sakho.Amahlombe kufanele agcinwe phansi.Nweba izindololwane uze ufike lapho ungakwazi ukuya khona, ipuleti lisuka kude nomzimba ngobude besifuba.Buyela emuva endaweni yokuqala.Phinda.Qala endaweni ye-squat futhi uqiniseke ukuthi umhlane wakho uqondile.Uma uphinde uthatha indawo yokuma, phakamisa ipuleti ngaphezulu.Qiniseka ukuthi usondeza ipuleti eduze nomzimba ngenkathi ulihambisa phezu kwekhanda lakho.
Ukucaciswa:
1) Imvuthuluka yerabha + ingcina + umkhono wensimbi engagqwali
2) usayizi: 5kg, 10kg, 15kg, 20kg, 25kg, 10lb, 15lb, 25lb, 35lb, 45lb
3) Umbala: black, black+red/grey/green/blue/yellow points.
4) Ungakwazi ukwenza ngokwezifiso logo
5) Ububanzi ngu-2”