3 ku-1 Wood Plyo Box for Jump

I-SUPERIOR PLYO BOX: Leli bhokisi le-plyometric eliphambili liyindlela ephelele yokuqeqesha ukugxuma kwakho okuqondile, ukuxhumanisa futhi uthole amandla okuqhuma!Thuthukisa ama-quadriceps akho futhi uthuthukise imetabolism yakho ngaleli bhokisi lokujima elinamandla!
OSIZI ABA-3 EBHOKISINI ELI-1: Amabhokisi ethu e-plyo enziwe ngokhuni eza ngosayizi aba-4 abahlukene ukuze afanele izidingo zakho, noma ngabe ungumuntu osaqalayo noma umsubathi okhokhelwayo ofuna inselele.Ibhokisi ngalinye lingazungeziswa ngezindlela ezi-3 ezihlukene ukuze uthole ukuphakama okunzima kakhulu ukuze uthuthukise izivivinyo zakho.
IZIHLOKO ZOKUZIVIKELA EZINGAFAKAZIYO: Ngaphezu kwamandla okwakha, ukuqhuma nokuxhumana, ungasebenzisa ibhokisi lethu lepulangwe le-plyo ukuze uthole ukujima okuphelele komzimba!Yenza ama-tricep dips, hlehlisa ama-push-ups, amaphaphu ahlehlayo, ama-squats ahlukanisiwe, nokuningi ukuze uzivocavoce ngamandla!
KULULA UKUHLANGANISA: Le mishini yokuqeqesha iza nakho konke okudingayo ukuze uhlanganise ngokushesha futhi kalula.Ifaka izimbobo ezimbozwe ngaphambilini, namakhona ayindilinga ukuze aphephe kakhulu ngesikhathi sokujima.Usayizi 16/14/12 awunazo izisekelo zangaphakathi.

Imishini Ehlukahlukene Yokuzivocavoca
Ngokungeziwe emandleni okwakha, ukuqhuma kanye nokuxhumana, ungasebenzisa ibhokisi lethu le-plyo lepulangwe ukuze uthole ukuvivinya umzimba okuphelele!Yenza ama-tricep dips, hlehlisa ama-push-ups, amaphaphu ahlehlayo, ama-squats ahlukene, nokuningi ukuze uzivocavoce ngamandla!

3 Osayizi Ebhokisini eli-1
Amabhokisi ethu e-plyo enziwe ngokhuni afika ngamasayizi angu-4 ahlukene ukuze afanele izidingo zakho, kungakhathaliseki ukuthi ungumuntu osaqalayo noma umsubathi oqeqeshiwe ofuna inselele.Ibhokisi ngalinye lingazungeziswa ngezindlela ezi-3 ezihlukene ukuze uthole ukuphakama okunzima kakhulu ukuze uthuthukise izivivinyo zakho.

Qala ukujima kwakho ngePlyometric Jump Boxes ukuze uyise umdlalo wakho wokuqina uwuyise ezingeni elilandelayo.Idizayinelwe ukwenza kube lula nokusebenza kahle.Faka kalula la mabhokisi e-plywood ahlala isikhathi eside ohlelweni lwakho ukuze uthuthukise ukusebenza kwezemidlalo, uthuthukise amandla omzimba aphansi, wakhe imisipha eqinile nokunye okwengeziwe!

Noma ngabe usebenzisa lezi ejimini yakho yasekhaya noma ijimu yezohwebo, yazi ukuthi uthola ikhwalithi ekufanele!